Healthy lifestyle is about going to sleep at a early time like 5 a’clockpm or 7 a’clockpm.
In the morning we should have cereal bananas in our breakfast because it’s healthy.
If you want a ever need a drink get some water it keeps you hijraded but without water
We won’t have any we won’t live and we won’t be hijraded.
Keeping hijraded and healthy is important because it helps your body get very good
at touch
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